Monday, January 25, 2010
Breakfast of Champions
This is what I had for breakfast today. One egg cooked over medium. Three whole grain slices of french toast, and two strips of turkey bacon. Yummy! It's very simple.
Ingredients:
French Toast
3 slices of whole grain bread
2 eggs
1/2 cup milk
splash of vanilla extract
dash of cinnamon
dash of nutmeg
butter
Mix eggs, milk, vanilla extract, cinnamon, and nutmeg in a shallow dish. Place your pan on medium heat. Coat the pan with some butter, about 1/4 tsp or just enough to coat your pan. Place your bread slices in the batter then place in pan. Cook both sides about one minute or until golden on each side.
The over medium egg
Ingredients:
1 large egg
Place pan on medium heat. Coat pan with butter then crack egg over the pan very gently so not to splash. Once the egg whites appear white, flip over with spatula. Remove egg once egg is cooked thoroughly.
Turkey bacon
Ingredients:
2 slices of turkey bacon
Place pan on medium heat. Place turkey bacon in the pan and cook each side until they are brown on each side.
This breakfast was so delicious!
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